Laura Route 66
Day 66 54.8 kg
Day 0 60.3 kg
Due to the situation that developed under Laura's last weekly summary post, was I the only one who felt a vibe reminiscent of the 2006 TV siege, or is this kind of communication completely normal and common among women in the girl world? This pitchfork-and-torch-wielding witch-burning atmosphere was incomprehensible to me, because what Laura wrote, I write four times a week. The events of the past few weeks, by the way, say more than anything about Laura's attitude and mental strength. I wonder how many people would have continued not only blogging, but the program itself after such an attack, not to mention that Laura, owning herself and her opinion, was at the RunTilt run. Laura is not only changing for herself, but she is also empowering you, so you should slowly understand this. Freedom of expression will always be free for everyone on this blog, but the offensive can be considered successful because Laura is not writing any more posts, that is, what could not be achieved against brother Ferenc in Kossuth Square in September 2006, has now been realized here.
We are past 65 days, Laura went under 55 kg, but there were also days when the digital tongue of the scale showed under 54. We extended the program to 90 days and in the remaining time, we are focusing exclusively on body shaping. Laura received the BCAA and CLA combo, which she has been taking for 2 weeks, and which will help her in body shaping, obviously alongside the new diet and maintaining the workouts. We increased the weights and reduced the breaks between the two exercises to 40 seconds, thereby giving the muscles impulses that will shape them. We pay special attention to glute workouts, so Lau does a complete 5-exercise workout for her glutes, and then in the last 20 days, extra thigh tightening is added. The shaping after weight loss has only been going on for 16 days, but damn, what a butt that girl has now! Not that it matters, but that really blew me away too.. So in 2 weeks, the separate thigh workout will come, and next week a 3-week abdominal workout after which Laura's program will also end...
