Lifetilt stairs festival June 15.

Because that's exactly what it will be. A huge festival combined with a workout. Grilling is not a new thing at LifeTILT's outdoor events. For almost 2 years now, we've been bringing out a grill iron for larger community gatherings in the summer.

All the LifeTILT grillings held so far have been a huge success, and if I only go by the number of people who have promised to attend, which is currently 352 people, this one will be no different.

LifeTILT is a community, and I have always strived for it to be one. Strangers gather for a common workout, then grill meat for each other, eat salads prepared by everyone at home, not to mention diet desserts baked by them.

Participation in the LifeTILT grilling is free, no money needs to be paid, as we all contribute every element of the grilling, and we eat and drink what we bring ourselves. We, together. So when I first organized it, I thought, let's divide the food. Everyone brings something, and there will be everything from everything.

So, just like the first time, I ask now that anyone who wants to participate in the LifeTILT grilling should definitely not bring money, but rather food in the following distribution.

The girls should bring salads and side dishes. Any salad, I leave that entirely up to you, the main thing is that there should be at least 4-5 servings. We'll nicely arrange these salads in the salad section, and everyone can take what they want. I've already participated in a few of these grillings, and I'm not exaggerating when I say it really works. Better and better salads appear then, with the most varied flavors and ingredients. So girls. Let your imagination run wild and put together some awesome salad creation.

The guys should bring meat. At least 30-50 dkg of meat. This can be chicken breast, turkey breast, rabbit meat, beef, anything, the main thing is that it should be meat, and if possible, marinate it nicely, really nicely, at home.

I personally will bring 3 grills, charcoal, 5 kilos of meat, a few bottles of rosé, a case of Heineken, plastic plates, cups, cutlery, and thanks to Flex Gym - which will also be represented at the event - an incredible amount of mineral water, and I will try to negotiate with the owner for participants to get a 10% discount on their memberships. But that's not yet certain, in any case, I'll try to arrange it.

And since we're on the topic of drinks. Anyone who wants to drink alcohol should definitely bring that too, with the chosen mixers in case of spirits, I'm thinking of orange juices, etc., and like everything else, this will naturally go into the common pool.

Schedule

18:00 Gathering in Tabán, at the bottom of the Kőműves stairs.

Map and exact location can be found by clicking this link .

Here everyone can put down their belongings and the food they brought. We will look after your valuables, but please try not to arrive at the venue with thousands of euros. Speaking of arrival. You can park in the area, but I recommend not coming by car.

18:45 After arrival, and once everyone is mentally prepared for the stairs, we will warm up.

18:55 Dividing into groups. There will be 3 groups of different strengths: beginner, intermediate, advanced, so no one should be afraid to come, everyone will find the most suitable one among the three groups.

19:00 The 50-minute stair workout begins, which will also include abdominal and leg strengthening exercises.

20:00 After everyone has returned, stretching follows.

At 20:15 we head towards the grills, and the party lasts until we run out.

Well, that's about it. This is what a LifeTILT festival looks like.

Sunday, June 15, 18:00 Tabán Kőműves stairs.

Join the event.

https://www.facebook.com/events/482858011859590/

Oh, and there will be a huge LifeTILT cake too.