Mariann Day 40 –10kg
Megosztás
I could go on at length about how awesome Mariann is and how incredible her program is, but sometimes there comes a point where it's unnecessary to write anything, because the pictures speak for themselves, and the video conveys the feeling that LifeTilt represents.
At 58 years old, Mariann lost 10 kilograms in 40 days, without any death throes or grand, world-changing resolutions, and she didn't have to starve herself or push her body to insanity. Great things are happening here month after month, right before everyone's eyes, and it's time for some people to realize that LifeTilt is not just a simple diet and exercise program, but a lifestyle, by joining which everyone can achieve what they never thought possible. This is LifeTilt, this is what drives the machine, and no one will ever be able to copy it, even though many are trying.
Petra, Erika, Laura, Adrienn, Móni, Zsanett, Vivien, just to name the biggest ones. Together with me, their success stories built all of this, and something that contains so much human development cannot be stopped by anyone, because this is us. The future, the momentum, we are the Fuck it generation.
Mariann
40 days have already passed since the program started. It's an interesting coincidence that 40 in Roman numerals is XL, and that's roughly my size now. I can hardly believe it, but I'm already -10 kg, and it's incredible how easily it went! Of course, it required a lot of willpower, perseverance, and Tamás's encouragement.
It's astonishing how wonderful the change is! I can move much more easily! If I miss a workout, I'm already at the point where I miss it. I also stick to the diet completely well, it doesn't cause any problems at all - thanks to ShapeTilt Réka for the dessert substitute recipes. In fact, these recipes also revealed that my theory, that chocolate's side effect is that my shirts shrunk from washing chocolate stains... is incorrect. Now, finally, many of my clothes fit again that didn't before.
Although in the first days of the diet I clearly felt my metal fillings being increasingly attracted to the fridge magnets, I finally realized that it's incredible how much varied food can fit into 1400 kcal a day. I can only encourage my future fellow sufferers. This program is truly a lifestyle change. It teaches you about healthy living, that free time doesn't just have to be spent on the couch in front of the TV. A long walk in the mountains or going to the gym is real relaxation! After the pleasant fatigue comes restful sleep, because, after all, both sleeping and waking up are much, much more pleasant than before.
My weight would actually be perfect by now if I were about 40 centimeters taller, but since I'm not really hoping to grow anymore, I'm determined to continue the program. I still have about 1 month left, I would like the kilos to just drop off me - as they have so far - but if it doesn't happen that way, I won't be disheartened, I'll keep going.
Thank you for the comments, support and constructive criticism, I will be back soon with the latest developments...


