P4P Workout Has (new videos)

It's been just over 7 months since the last P4P post went up on the blog, which used graphic animations to show how to train correctly and how to make the minutes spent training count instead of intensive goofing around. The P4P series is now returning, as the P4P team has uploaded more than 40 new videos in the past few months, and this post is also a precursor to a series that will focus on technically correct exercises broken down by muscle group. The return of P4P is timely, among other reasons, because after 3 months of messing around, I finally received the 3-hour video material we shot in October, in which I will demonstrate the correct execution of weight training. I'm editing the material right now, so I'll be uploading it to Tilt continuously. In the meantime, feel free to browse metrosexual men and women of any orientation...