Slim3 Bogi Day 30 - 6.1kg
Bogi
Grandpa Matisz couldn't have expressed what I feel after these past 30 days better, in short and concisely: This is joy, this is happiness. :-)
I managed to lose 5.7 kg in a month, but the program itself goes beyond the numbers, at least in my case it certainly does. I live every day of the diet with complete naturalness; I don't cry into my pillow because my day doesn't start with a cocoa snail, but with delicious cinnamon-steamed apples with cottage cheese. I am full of energy, which I fortunately channel into sports (among other things), and mostly into sports. If I've had a tough day at work, I still go for a run because I know I can overcome my limits. Just as I don't make my happiness dependent on others, I don't care if someone else wants to bring down my mood; I continue on my path.
I am very happy that a great team has formed; I love going to the group runs, and it feels great that more and more people are embracing the spirit of Tilt. People are only just starting to ask me (at the beginning, they always doubt and let you try, thinking it's just another failed attempt – I might add, everyone projects their own experiences) "What diet are you doing?! How does it work?!" I'm slowly buying my ticket for Sziget, to motivate me, and also because in July I want to be running around the island in shorts and a sports bra combo, that's definitely going to happen. :-) In closing, as the holiday season approaches, I hope that Grandpa Matisz and Gino can meet in the City Park and enrich the YouTube community with similarly valuable thoughts again. To be continued...
