Collagen 1000mg

Effects of Collagen

Improving skin hydration and elasticity: Oral hydrolyzed collagen peptide significantly increases skin moisture content and elasticity. According to a meta-analysis of 26 randomized clinical trials, collagen supplementation significantly boosted skin hydration and elasticity compared to placebo. Improvements were achieved in several studies with daily doses of 2.5–10 g, but even 1 g/day of collagen peptide for 12 weeks demonstrably improved skin hydration, elasticity, and even wrinkle condition.

Wrinkle reduction and anti-aging: Long-term use of collagen peptides mitigates the signs of skin aging. In clinical trials, collagen supplementation reduced wrinkle depth and volume while enhancing the synthesis of the dermal matrix (collagen, elastin) of the skin.

A recent analysis of 14 studies confirmed that a 12-week collagen regimen revitalizes the skin: increasing hydration, elasticity, and reducing the visibility of wrinkles. These anti-aging effects are due to collagen peptide supplementation replenishing the skin's collagen content, which decreases with age, thereby making the skin firmer and smoother.

Strengthening hair and nails: Besides the skin, collagen is also an important structural protein (the main component of connective tissues) in hair and nails. Preliminary data suggest that hydrolyzed collagen can improve the condition of nails and hair. In an open, 24-week study, daily administration of 2.5 g of specific collagen peptide accelerated nail growth by 12% and reduced the frequency of brittle, cracked nails by 42%. Overall, 64% of participants experienced significant clinical improvement in nail breakage. Furthermore, case reports and small-scale studies indicate that collagen supplementation can also support hair growth in addition to skin and nails, especially when combined with other amino acids and trace elements. Although the effect on hair in healthy individuals is not yet fully proven, in individuals struggling with hair loss, a combined supplement (collagen, amino acids, iron, selenium) increased the effectiveness of treatment in hair regrowth in a 12-week study.

Mechanism of action: Hydrolyzed (pre-digested) collagen peptides are easily digestible and absorbable; after entering the bloodstream from the intestines, some of them reach the skin in the form of intact peptides. It has been shown that characteristic tripeptides (e.g., Gly-Pro-Hyp) derived from orally ingested collagen appear in the skin and signal fibroblasts to produce new collagen. They also serve as a source of amino acids for the synthesis of the skin's own collagen. Collagen peptides exert a protective effect in the skin by enhancing the production of collagen and elastin in the dermis, improving skin structure, and promoting the regeneration of damaged tissues.

Collagen crystal is a product with a test report from a WADA-compliant, internationally accredited TF laboratory. The purity of Collagen crystals is confirmed by international EUROFINS test reports.

The product has been placed on the market in accordance with the provisions of Directive (EU) 2002/46/EC and Government Decree 37/2004. (IV. 26.) ESzCsM.