Hírek

IR/PCOS kódex 4 – Diétás alapok

IR/PCOS Code 4 – Dietary Basics

September marks the start of the academic year at universities, which also means that I will continue my lecture series, which began at Corvinus University this April, followed by the...

IR/PCOS Code 4 – Dietary Basics

September marks the start of the academic year at universities, which also means that I will continue my lecture series, which began at Corvinus University this April, followed by the...

IR/PCOS kódex 3. – Az ideális testsúly

IR/PCOS Codex 3 – The Ideal Weight

As someone with IR and PCOS, your diet is very similar to how diabetics live their lives. This parallel is no coincidence, as IR is a precursor to diabetes, with...

IR/PCOS Codex 3 – The Ideal Weight

As someone with IR and PCOS, your diet is very similar to how diabetics live their lives. This parallel is no coincidence, as IR is a precursor to diabetes, with...

IR/PCOS kódex 2. – A tisztánlátás

IR/PCOS Codex 2 – Clarity

It would be a big mistake to think that IR/PCOS only affects overweight women, to lean back and think that if you don't have excess weight, you are not in...

IR/PCOS Codex 2 – Clarity

It would be a big mistake to think that IR/PCOS only affects overweight women, to lean back and think that if you don't have excess weight, you are not in...

IR/PCOS kódex

IR/PCOS Code

Women take contraceptives so they don't have children yet, and then, over time, they slowly realize that contraceptive pills have disrupted their hormonal balance over the years to such an...

IR/PCOS Code

Women take contraceptives so they don't have children yet, and then, over time, they slowly realize that contraceptive pills have disrupted their hormonal balance over the years to such an...

Lifetilt lépcsős fesztivál június 15.

Lifetilt stairs festival June 15.

Because that's exactly what it will be. A huge festival combined with a workout. Grilling is not a new thing at LifeTILT's outdoor events. For almost 2 years now, we've...

Lifetilt stairs festival June 15.

Because that's exactly what it will be. A huge festival combined with a workout. Grilling is not a new thing at LifeTILT's outdoor events. For almost 2 years now, we've...

Lépcsős testátalakító program

Stepped body transformation program

On Sunday, June 15th, at 7 PM, LifeTILT Stair Climbing will begin, offering yet another, rather unique alternative for weight loss/body shaping, regardless of excess weight or physical condition. Stair...

Stepped body transformation program

On Sunday, June 15th, at 7 PM, LifeTILT Stair Climbing will begin, offering yet another, rather unique alternative for weight loss/body shaping, regardless of excess weight or physical condition. Stair...