Knowledge. Balance. Longevity.

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14.NAP

DAY 14

There are questions in life that we can't answer, or it's simply impossible to answer them. For example,...

January 28, 2011 Read more
12. NAP

DAY 12

I'm not going to keep you guessing any longer, I'm much further along with my training than this...

January 27, 2011 Read more
13.NAP

DAY 13

I started the day with two hours of sleep. We've seen this before, in fact, I know a...

January 27, 2011 Read more
BÁBELTŐL A WATTIG

FROM BABEL TO WATT

 “ACCEPT YOUR SUFFERING, AND YOUR SOUL WILL GROW”  Thomas Young      Development, people. The development I'm talking...

January 26, 2011 Read more
9.NAP

DAY 9

The fucked up day. After two days of doing nothing, the hamster wheel starts again, but be careful,...

January 25, 2011 Read more
ELSŐ ÖSSZEGZÉS

FIRST SUMMARY

Day 1: 96.3 kg Day 9: 92.1 kg                 Day 1:...

January 23, 2011 Read more
I WAS BORN DIÉTA

I WAS BORN DIÉTA

Since I'm very likely to give up this stricter diet sooner, I'm writing down what I've eaten in...

January 23, 2011 Read more
I WAS BORN EDZÉSTERV

I WAS BORN TRAINING PLAN

There's no point in going to the gym if you don't do the exercises with the right technique...

January 22, 2011 Read more
5.NAP

DAY 5

The first LifeT!lt baby has been born. A friend of a girl I know started mental preparation for...

January 21, 2011 Read more
3.NAP

DAY 3

The blog got a little off track. I apologize to everyone, but I simply couldn't write about anything...

January 18, 2011 Read more
WEST-BALKÁNI ÁLLAPOTOK

WESTERN BALKAN CONDITIONS

It’s hard for me to write about anything right now. The West-Balkán tragedy has touched me, and I’m...

January 17, 2011 Read more
2. NAP

DAY 2

The Evolution of Diet       Diet –) really bad –) fat breakdown –) release of toxins...

January 16, 2011 Read more
1.NAP AZ ELSŐ…

DAY 1 IS THE FIRST…

The first day, the first kiss, the first bad sex (hello, Móni). These experiences are defining and important...

January 15, 2011 Read more
0. NAP

Day 0

I took a picture to create a "before-and-after" feeling, and I'll do this 8 more times.    ...

January 14, 2011 Read more
WARM UP!

Warm up!

To complete a workout plan, it's essential to prepare for it. Primarily mentally, but you'll also need a...

January 14, 2011 Read more
BORN SLIPPY

BORN SLIPPY

How do I start a blog? I've been sitting in front of Word for two minutes and I...

January 14, 2011 Read more

Knowledge becomes power when we make it a part of our everyday lives.