Hírek

I WAS BORN DIÉTA

I WAS BORN DIÉTA

Since I'm very likely to give up this stricter diet sooner, I'm writing down what I've eaten in the past 9 days. If you're starting a workout and diet, don't...

I WAS BORN DIÉTA

Since I'm very likely to give up this stricter diet sooner, I'm writing down what I've eaten in the past 9 days. If you're starting a workout and diet, don't...

I WAS BORN EDZÉSTERV

I WAS BORN TRAINING PLAN

There's no point in going to the gym if you don't do the exercises with the right technique and attention. But I think this applies to every other area of...

I WAS BORN TRAINING PLAN

There's no point in going to the gym if you don't do the exercises with the right technique and attention. But I think this applies to every other area of...

5.NAP

DAY 5

The first LifeT!lt baby has been born. A friend of a girl I know started mental preparation for a several-week training program, inspired by the blog.     All I...

DAY 5

The first LifeT!lt baby has been born. A friend of a girl I know started mental preparation for a several-week training program, inspired by the blog.     All I...

3.NAP

DAY 3

The blog got a little off track. I apologize to everyone, but I simply couldn't write about anything else yesterday. I'll tell you a story that might help you understand...

DAY 3

The blog got a little off track. I apologize to everyone, but I simply couldn't write about anything else yesterday. I'll tell you a story that might help you understand...

WEST-BALKÁNI ÁLLAPOTOK

WESTERN BALKAN CONDITIONS

It’s hard for me to write about anything right now. The West-Balkán tragedy has touched me, and I’m completely under its spell. Somehow, this is different; this is damn well...

WESTERN BALKAN CONDITIONS

It’s hard for me to write about anything right now. The West-Balkán tragedy has touched me, and I’m completely under its spell. Somehow, this is different; this is damn well...

2. NAP

DAY 2

The Evolution of Diet       Diet –) really bad –) fat breakdown –) release of toxins –) detoxification –) weight loss –) getting ripped –) muscle building –)...

DAY 2

The Evolution of Diet       Diet –) really bad –) fat breakdown –) release of toxins –) detoxification –) weight loss –) getting ripped –) muscle building –)...