Zsófi's program has ended. 90 days –15 kg
90 days ago, we undertook to prove the power of LifeTILT FOOD and the effectiveness of our workouts...
Knowledge. Balance. Longevity.
Blog
The beds for the children's hospital in Szeged are ready.
As you may recall, we organized a fundraiser for the Szeged Children's Clinic so that sick children could...
Training Anatomy – Abdominal Muscles
Peter Andre is a living example of how to earn millions, sleep with the best women, and base...
Training Anatomy – Back Muscles, Part 2, the Exercises
In thefirst part of the post, we went through the "why it's worth it", and now we're going...
Workout Anatomy – Back Muscle, Part 1
5000 years of written history, humanity has civilized, explored, invented, and built, but even after thousands of years,...
Lifetilt Run Margaret Island April 12
There will be about 200 of us. If the weather is good, even more. There will be a...
Training Anatomy – Shoulder Muscle
On this CIB bank account statement, I want to show you what I believe a truly attractive female...
You can take my word for it
I have great news for the Hungarian State Treasury and our Minister for National Economy, Mihály Varga, as...
You're going further than others.
It's not even 2 years since I started distributing LifeTILT supplements, but by the time LifeTILT Nutrition turns...
January lifestyle change clowns
You know what my problem is with the January crowd at the gym, those "one-month lifestyle changers"? Exactly...
After changes
Last December, I promised that the LifeTILT FOOD meals would be refined for the January launch, and we...
Workout Anatomy – Triceps
At the beginning of every workout anatomy series, I could say how important it is to train every...
About weight training
Let’s talk about workouts too, because it’s one thing that 70% of successful body shaping is diet, but...
For your own sake, and the country will be enlightened
21 people. Besides me, the LifeTILT group of companies provides jobs and livelihoods for 21 people. And that...
What will you do after...
But seriously. What do you want to do with yourself after you've lost weight, after you've transformed your...
You are an exceptional person
During a period of lifestyle change, one's mind clears. Not only the body, but also the mind. The...
Real Billionaires
A few years ago, a man in England won the EuroMillions jackpot. This meant £148,000,000 for the winner,...
Training Anatomy – Biceps
Perhaps the only thing rarer than seeing men train their legs is seeing women train their arms, which,...
List of developments
Change is an inherent part of development, and we must accept this. We can fight against it, as...
Workout Anatomy – Pectoralis Major
As I mentioned in the previous post, the pectoral muscle embodies male dominance. A man's workout plan is...
Training Anatomy - Basic Rules
You can complicate things, ride the waves of current trends, and declare a revolution for forms of movement...
Training Anatomy
In 2006, when the God of torrenting was called Bithumen, and not nCore, a friend of mine sent...
We have to go back
What are we called to do in life? Where are our limits, and what are we capable of...
How did we get here...
The other day I was chatting with an acquaintance. We talked about everyday topics, just random things. We...