Home with the Kids – Day Five
On Friday, I took the child to the health visitor. I'd never been to a health visitor before,...
Knowledge. Balance. Longevity.
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At home with the child – Day four
My son's godmother is a mother of four, who has been doing what I've only been doing for...
At home with the child – Day three
In the past 30 years of my life, I've learned that when you're under a lot of pressure,...
Home with the Kids – Day Two
I don't know who else is familiar with that feeling when, after a long break, you go for...
At home with the child - Day one
Ádi is my son, he'll be 1 on February 21st. During this time, I've looked after him many...
The "mere" humans
I've been on a program for quite some time now, and that 'good time' adds up to 171...
For you, a Pyruvat Red is an ambulance for children.
Today marks the launch of LifeTILT's largest charity initiative to date, through which we will support the Hungarian...
Will you be a good dad? I'll be the best.
A letter to myself, and to all future fathers. There's an inherent aspect of parenthood that many people...
At-home butt shaping program
– Tomi, let's charge for the programs. – No, we won't. It's absolutely out of the question that...
Butt Shaping 2 – Pro Program
So here we are, we've arrived, this is where we were headed. The PRO program is everything a...
Booty Sculpting 2 - Advanced Program
The advanced program is designed for those who didn't get their fitness knowledge from incredibly intelligent women's magazines,...
Booty Sculpting 2 - Beginner Program
I explicitly ask you to start butt shaping with the beginner program. Of course, there are plenty of...
Diet Basics
Do you know why there are so many women in Hungary today whose hormonal and metabolic levels are...
Core Training System
Every butt-sculpting workout plan, and from now on, every workout plan, will include exercises to strengthen the CORE,...
Introducing the Butt Sculptor 2
5,600,000 forints That's how much the Booty Sculptor 2 program cost me, and honestly, it was worth every...
Why is it...?
Why is it that if someone wants to eat clean and healthy, they have to struggle a thousand...
2017
My mother only ever asks one thing of me: if I disappear for an extended period – which,...
The Psychology of Weight Loss
To quote Immanuel Kant, "everything is psychology". If we accept this fact - and we must, because it...
Six-pack Program – The System
Straight into the deep end. We won't ease into the program or warm up gradually; we'll jump right...
Support and efficiency enhancement
I have always viewed with sincere admiration those women who are afraid of supplements, who dare not drink...
The Abs Diet
This is how I started the very first lines of the six-pack program. For your six-pack program to...
Home strength training exercises
This is a classic video post. Everything important is highlighted separately below the videos, as we have filmed...
Six-Pack Workout Plan III – Abdominal Exercises
This post will complete the abs program regarding focused abdominal muscle training, but looking at the entire abs...
The Six-Pack Workout Plan II – Plank Workout Plan
Behind an effective workout plan, there must be a well-structured, functioning system. Nothing stands on its own; everything...